We're sorry, but all tickets sales have ended because the event is expired.
-
March 31, 2026 - May 19, 2026
7:30 pm - 8:50 pm
- TRAINING PROGRAM OUTLINE
- Instructed by professional elite coaches
- Building Fundamentals – Triple threat position, proper shooting form, passing, ball handling, defending, foot work, etc.
- Plyometrics, cardio and strength training
- Introduction to basic rules and regulations of the game
- How to execute simple plays like 5-out, pick and roll, setting screens and how to get open
- Learn basic lays ups, foot work, post play, jab steps, jump stops, pivoting, blocking out (rebounding) and so on
- Learn basketball terminologies
- Foul shooting positioning
- 3 on 3 drills – Learn how to create space and positioning
- 5 on 5 scrimmages – learn and experience how to play every position
- Develop teamwork and leadership skills
- Emphasis on respecting coaches, team members and opponents
- Help set personal goalsPlayers must bring their own basketball to the sessions. No sharing.
Size #5 for U-Sports and Jr.WNBA Divisions
Size #6 for NCAA, NBA and WNBA Divisions
